St. Mary's to Offer Ways to Reduce Stress, Improve Well-Being

By LAURA KIRTLEY | lkirtley@tristatehomepage.com

Published 05/05 2014 12:56PM

Updated 05/05 2014 01:07PM

Helen Emge Shymanski, St. Mary’s Wellness Center Coordinator talked about the programs offered to help with reduction of stress, improved overall well-being.

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