Brad Byrd sits down with Mardi File of the YMCA

Published 04/12 2013 09:55AM

Updated 04/12 2013 09:57AM

Brad Byrd and Mardi File of the YMCA discuss some healthy choices that can make a big difference.  Smart snacking and beverage consumption are just a few of the things that can help you on your way to upgrading to you...only better.

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