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  • Good morning! As I write this I am creating my goals for first quarter 2020 Goal #1 ~ I AM going to lose at least 15-20 more pounds. To do this I have to commit to […]
  • It appears blogging is not my favorite thing to do…. as with anything, we put off the things that we aren’t comfortable. Telling the whole world about my life is one of those things so it […]
  • Feeling like you’re the only person who has to skip the office cupcakes and watch what you eat to maintain a healthy weight is…not great. But if that’s you, you’re not alone! Yesterday…. there was the […]

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